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  • 5 amazing things your brain does while sleeping

    Your brain can do incredible things while you are asleep. Here are a few of the most fascinating things your brain does while you think its switched off. Just another reason to get some shut eye. Makes decisions. The brain can process information and prepare for actions during sleep, effectively making decisions while unconscious, new…

  • What sleep deprivation does to you

    We have to get enough sleep if we want our bodies to function properly. Sleep has a positive influence on how our nervous system functions. People who are sleep deprived and drowsy struggle to concentrate. They end up having memory lapses, decreased physical performance and some may not be able to carry out calculations accurately....

  • Sleep positions – your health and personality

    You may not have considered, that while you slumber certain positions can have an impact on your health. It is also speculated that there are certain personality traits which can be revealed by analyzing the way you sleep. We take a look at the six more common sleep positions and there insights into health and...