Jun 22, 2021 | Sleeping Science
Your brain can do incredible things while you are asleep. Here are a few of the most fascinating things your brain does while you think its switched off. Just another reason to get some shut eye. Makes decisions. The brain can process information and prepare for...
Jun 22, 2021 | Sleeping Science
We have to get enough sleep if we want our bodies to function properly. Sleep has a positive influence on how our nervous system functions. People who are sleep deprived and drowsy struggle to concentrate. They end up having memory lapses, decreased physical...
Jun 22, 2021 | Sleeping Science
You may not have considered, that while you slumber certain positions can have an impact on your health. It is also speculated that there are certain personality traits which can be revealed by analyzing the way you sleep. We take a look at the six more common sleep...
Jun 21, 2021 | Sleeping Science
SLEEP FACTS SLEEP SCIENCE To get the best possible nights sleep a good quality bed suited to your comfort preference is vital. There are however many other contributors to making the most of those precious hours of rest. Medically Fit? An urge to move your legs,...
